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Forest
Journeying Together Towards Healing

Hello and welcome. You could be here for many reasons. Maybe, you are overwhelmed trying to juggle different roles, and expectations. Perhaps, you or a loved one are facing a health crisis, or a mental health struggle. Or, you want to parent your kids differently and don't know where to begin.  

Life can bring on challenges that are difficult to work through without support.  

The right counsellor for you will provide a safe, non-judgmental space to share and explore your unique story and encourage curiosity and understanding into your internal experiences.  In therapy your counsellor will provide education, tools and strategies so you can take the necessary steps towards the life and relationships you desire.    

 

Contact me for a free 20 minute consultation to see if I can support you on your journey

My Areas of Practice

  • ​Anxiety

  • Depression

  • Children of Immigrants and Bicultural Identities

  • Intergenerational Trauma

  • Complex Familial Relationships

  • Adjustment to a Medical Diagnosis

  • Chronic Illness

  • Grief and Loss

  • Caregiver Stress/Burnout

  • Parenting Support

  • Life transitions

  • Spirituality

Only when we are brave enough to explore the darkness will we discover the infinite power of our light.

Brenè Brown

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